IN THE MEDIA

“For incarcerated women yoga has a positive effect in that it teaches them; body awareness,
coping skills and the ability to be fully present.  Trauma sensitive yoga can be incredibly
powerful in the healing of a woman who has experienced significant trauma whether
incarcerated or not.”

~Staff member at Washington Corrections Center for Women, 2016

“For incarcerated women yoga has a positive effect in that it teaches
them; body awareness, coping skills and the ability to be fully present.
Trauma sensitive yoga can be incredibly powerful in the healing of a
woman who has experienced significant trauma whether
incarcerated or not.”

~Staff member at Washington Corrections Center for Women, 2016

VIDEOS

Meet the YBB Community.

You can find us in various videos including a TEDx Monroe on “Yoga and Meditation: Subtle Practices for Change” or check us out at Seattle Met “Light A Fire Award 2013″.

ARTICLES

Yoga changing lives one pose at a time