Takeaways From Our First 2 RJY Sharing Circles

Takeaways From Our First 2 RJY Sharing Circles

We are 2 sessions into our Race, Justice, and Yoga Sharing Circle and WOW!  With their permission, I want to share some of the rich, beautiful conversations we had. The structure of the sharing circle is simple: each week we pose a different question.  All the...
State of YBB Programs

State of YBB Programs

Thank you for your belief in our mission, for your volunteerism, for your charity, and for all the big and little ways you have supported us since our inception.  As best we can, we are going to start providing you with monthly programming updates to keep you informed...
Finding My Voice

Finding My Voice

When I was hired by Yoga Behind Bars in October 2019, I was given the opportunity to attend our 17-hour Trauma-Informed Yoga (TIY) Training.  I was a believer in meditation and mindfulness, but I had never experienced yoga that connects the body and mind.  I have had...