Teaching for YBB During a Pandemic

Teaching for YBB During a Pandemic

Students at the WA Corrections Center for Women, 2019   In May, we asked long-time YBB teacher, Chris List, if she’d be interested in teaching a student at WCCW on Skype.  Read more about her experience and the impact of yoga on our students… As the...
YBB Fundraiser: Yoga Pose Cards for Youth

YBB Fundraiser: Yoga Pose Cards for Youth

We’re always so impressed by the commitment of our volunteers and community to the wellness of our students.  It was no surprise (but SUCH a treat!) when I was contacted last week by a long-time community member about a fundraiser she’s created for YBB...
The Vagus Nerve – Yoga for Anxiety

The Vagus Nerve – Yoga for Anxiety

We’ve all heard it – again and again – but what a time we find ourselves in.  As a resource for yoga, trauma language, and race and social justice, we have an abundance of tools to share with our community for care, self-regulation, and healing.  We...