YBB Frequently Asked Questions

YBB Frequently Asked Questions

Frequently Asked Questions (FAQ) I am generally interested in learning more about YBB, where do I start? If you are wanting to learn more about us, you might like our online info session. You can also stay connected to our work by following us on Facebook and...
March Seattle Trauma-Informed Yoga Training

March Seattle Trauma-Informed Yoga Training

Join a growing force in your community creating positive change with trauma-sensitive yoga, movement, and meditation! Study with experts in the field, and cover topics such as social justice and yoga, trauma-informed instructional strategies, boundaries, and self...
Goodbye Message from Alyssa

Goodbye Message from Alyssa

          It is with mixed emotions that we share that Alyssa Pizarro, part of our YBB team for the last two years, will be moving on to new work adventures this month. Alyssa has been a crucial part of the development team, connecting with donors and volunteers and...
My heart cracked open: Prenatal yoga in prison

My heart cracked open: Prenatal yoga in prison

How do you describe a heart-cracking-open experience? I have had the immense honor to be part of many transformative moments behind bars, but our recent Trauma-Informed Prenatal Yoga training at Washington Corrections Center for Women (WCCW) was something else. I...
Why I Teach Trauma-Informed Yoga

Why I Teach Trauma-Informed Yoga

I teach Trauma-Informed Yoga because I want to facilitate classes that are accessible and inclusive for all people. Perhaps that sounds straightforward. I have found that it’s complex and requires ongoing learning, unlearning, and reflection. Because even with our...