Weaving a beautiful web of connection and mutual support at our Trauma-Informed Prenatal Yoga training.read more
We all hold and carry a lot in our bodies-minds-hearts. Trauma-informed yoga is for everyone, no exceptions.read more
Welcome to the ever-unfolding story that is Yoga Behind Bars!read more
Reflections from our Executive Director on teaching trauma-informed yoga at WCCW.read more
It’s never easy to be vulnerable. But in an environment like a jail—it takes true courage.read more
Read what our students wrote about their yoga classes!read more
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